Weigh In record (no journal entry) for 03 May 2020
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80.4 kg
Lost so far: 15.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 62.01g | Prot: 37.54g | Carbs: 107.40g.
Breakfast: Pepper Jack Cheese, Egg, English Muffin. Lunch: Crunchmaster Multi-Grain Crackers, Philadelphia Original Cream Cheese, Celery. Dinner: Chicken Pot Pie Entree (Frozen). Snacks/Other: Apples. more...
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Gaining 2.5 kg a Week
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Zchefdonna's Weight History
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