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SkitzerTheCat
Journal
03 May 20
SkitzerTheCat's Journal, 03 May 20
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Dun dun dun... Another pound bites the dust...
103.0 kg
Lost so far:
22.2 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
1012 kcal
Fat: 20.50g | Prot: 34.18g | Carbs: 175.06g.
Breakfast:
Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Fresh Lemon Juice.
Lunch:
Tropicana Peach Lemonade, Wendy's Spicy Chicken Sandwich.
more...
2811 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
24 Supporters
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Comments
🥳🥳🥳🥳
03 May 20 by member:
nana cenik
Nice!
03 May 20 by member:
HCB
Nice drop!!!
03 May 20 by member:
John10251
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SkitzerTheCat's Weight History
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