Weigh In record (no journal entry) for 03 May 2020
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 37.56g | Prot: 54.78g | Carbs: 60.35g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Atún en Aceite de Oliva, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Dinner: Hacendado Atún Claro en Aceite de Girasol, Ñaming Sándwich Vegetal. Snacks/Other: Hacendado Yogur 0% Natural Edulcorado, Zespri Kiwi Green. more...
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Losing 1.3 kg a Week
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maria233's Weight History
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