Weigh In record (no journal entry) for 03 May 2020
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64 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 51.35g | Prot: 92.71g | Carbs: 168.02g.
Breakfast: Chiquita Banana, Primia Cioccolato Fondente 72%, Zymil Latte Scremato senza Lattosio, dm Bio Fiocchi di Avena, Natural Athlete Burro di Arachidi . Lunch: Enervit 4 Pasti Dark, Enervit Barretta Dark. Dinner: Beretta Bacon Fette, Auchan Olio Extravergine di Oliva , Gamberetto Cotti, Pomodori Ciliegini, Pam Panorama Mozzarella Light, Forno Pietro Pane Rustico Multicereali Vital & Fit. Snacks/Other: Pam Panorama Yogurt Magro Pesca Albicocca. more...
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Losing 0.5 kg a Week
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