Weigh In record (no journal entry) for 11 October 2010
|
92.5 kg
Lost so far: 11.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2010:
|
927 kcal
|
Fat: 49.49g | Prot: 14.01g | Carbs: 114.77g.
Breakfast: iced tea, becel, syrup, eggo waffles. Lunch: fudgesicle, spinach dip, potato chips. Snacks/Other: kreme kooler, iced tea, Rice Crackers. more...
|
steady weight
|
|
rockstar420's Weight History
|