dwiaa0883's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
52.2 kg Lost so far: 4.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1110 kcal Fat: 45.73g | Prot: 42.58g | Carbs: 133.53g.   Breakfast:  Teh Manis, Nasi Putih, Sup Sayur (Rendah Sodium, dengan Air), Tempe Orek,  Bakwan. Dinner:  Bakwan,  Tahu Isi,  Ikan Gurame, Finna Food Sambal Terasi Uleg, Terong Goreng, Nasi Putih,  Teh Manis. more...
Losing 0.6 kg a Week



     
 

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dwiaa0883's Weight History


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