Weigh In record (no journal entry) for 03 May 2020
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 73.71g | Prot: 50.26g | Carbs: 196.24g.
Breakfast: Frijoles Refritos, Milpa Real Tostadas Onduladas, Huevos a la Mexicana. Lunch: Tortillas de Maíz, Arroz a la Mexicana. Dinner: Bimbo Panque con Nuez. more...
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Losing 0.8 kg a Week
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