criskumpel's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
58.8 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1254 kcal Fat: 26.41g | Prot: 43.61g | Carbs: 194.95g.   Breakfast: Mel, Pão de Leite, Café com Açúcar, Mamão. Lunch: Pepsi Pepsi, Salada de Maionese, Seara Linguiça Toscana, Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Quero Feijão Preto. Dinner: Nescau Nescau com Leite, Giassi Bolo Nega Maluca. Snacks/Other: Espumante. more...
steady weight

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criskumpel's Weight History


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