Weigh In record (no journal entry) for 03 May 2020
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58.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 26.41g | Prot: 43.61g | Carbs: 194.95g.
Breakfast: Mel, Pão de Leite, Café com Açúcar, Mamão. Lunch: Pepsi Pepsi, Salada de Maionese, Seara Linguiça Toscana, Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Quero Feijão Preto. Dinner: Nescau Nescau com Leite, Giassi Bolo Nega Maluca. Snacks/Other: Espumante. more...
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steady weight
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criskumpel's Weight History
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