Weigh In record (no journal entry) for 03 May 2020
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 100.07g | Prot: 89.43g | Carbs: 186.36g.
Breakfast: Crostata alla Marmellata. Lunch: Carne Macinata (85% Magra / 15% di Grassi), Pomodori, Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Finocchio Crudo, Foglia Verde Insalata Mista, Pane Bianco. Dinner: Coop Pancetta, La Fattoria Spianata Piccante, Uovo, Moretti Birra 4,6%, Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Negroni, Carte d'Or Gelato al Cioccolato Fondente, Mela. more...
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Losing 4.2 kg a Week
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lenzigiacomo's Weight History
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