Weigh In record (no journal entry) for 03 May 2020
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54 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 54.07g | Prot: 78.74g | Carbs: 264.89g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Rührei, Harry Toastbrot, Milkana Schmelzkäse Sahne, Hofmaier Hähnchenbrustfilet Roulade. Lunch: Spaghetti mit Tomatensoße. Dinner: Gemischter Salat, Culinea Lammfleisch-Streifen, Gemüse, Reis (Gekocht). Snacks/Other: Seeberger Mikrowellen Popcorn Salzig, Coca-Cola Coca-Cola (Dose), hanuta Hanuta Minis, Mangos. more...
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Losing 0.4 kg a Week
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