Weigh In record (no journal entry) for 03 May 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 72.18g | Prot: 95.47g | Carbs: 239.02g.
Breakfast: Smoothie, Régime Dukan Biscuits aux Pépites de Chocolat . Lunch: Taillefine Yaourt aux Fruits 0% Citron, Suzi Wan Sauce Pour Nems, Suzi Wan Nouilles en Nids, Traditions d'Asie Nems au Poulet. Dinner: Monoprix Mâche, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Filet de Poulet. Snacks/Other: Pomme. more...
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2610 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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AurélienMO's Weight History
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