werprettysix's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

83.8 kg Lost so far: 2 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

826 kcal

Fat: 37.91g | Prot: 45.21g | Carbs: 76.73g. Breakfast: Сырники Домашние, Каждый День Вишня в Сиропе. Lunch: Сырники Домашние, Зеленый Борщ. Dinner: Даниссимо Ванильный с Хрустящими Шариками, Roshen Черный Шоколад , Брынза, Сырники Домашние. Snacks/Other: Рот Фронт Конфеты Маска. more...

2298 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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werprettysix's Journal, 03 May 20

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