Weigh In record (no journal entry) for 03 May 2020
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 76.09g | Prot: 79.55g | Carbs: 213.71g.
Breakfast: Brasfrut Polpa de Graviola, Tapioca, Ovo Frito sem Gordura, Queijo Coalho. Lunch: Hershey's Bis, Banana, Ovo Frito, Vapza Carne Desfiada. Dinner: Salton Suco de Uva Integral, Bolo de Macaxeira. Snacks/Other: Tapioca, Bolo de Macaxeira, Qualitá Uva Passa Clara sem Semente. more...
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3007 kcal
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Exercise:
Sleeping - 7 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 16 hours. more...
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Losing 7 kg a Week
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jjardier's Weight History
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