Weigh In record (no journal entry) for 03 May 2020
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 58.55g | Prot: 71.01g | Carbs: 219.19g.
Breakfast: Marque Repère Brioche Tranchée . Lunch: Auchan Muffins Tout Chocolat, Pain au Lait, Notre Jardin Flageolets Verts, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Les Croisés Mystère du Prieuré , Monoprix Beurre Doux, Baguette, 1664 Bière (500ml), Céréal Bio Galettes Céréales Épeautre, Légumes du Jardin, Carrefour Flageolets, Carrefour Pois Chiches, Salade Verte, Auchan Muffins Tout Chocolat. Snacks/Other: Scone. more...
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1950 kcal
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Exercise:
Abdominal (Sit Ups) - 14 minutes, Weight Training (moderate) - 10 minutes, Stretching (yoga) - 20 minutes, Cardio - 24 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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