Weigh In record (no journal entry) for 03 May 2020
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 35.20g | Prot: 59.24g | Carbs: 148.49g.
Breakfast: Philadelphia Philadelphia senza Lattosio, Misura Fette Biscottate Integrali, Pompadour Infuso Frutti Misti, Dolciando & Dolciando Miele Millefiori, Eridania Zucchero di Canna . Lunch: Cameo Torta alla Ricotta e Cacao, Mais Giallo (Intero, Sgocciolato, in Scatola), Rio Mare Tonno al Naturale, Zucchine, Bennet Carote Julienne, Conad Cuore di Iceberg, Cetriolo (senza Buccia). Dinner: McDonald's Patatine Fritte (Medie), Conad Pizza Integrale con Verdure Grigliate. Snacks/Other: Muller Yogurt senza Lattosio Pesca e Maracuja. more...
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2008 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Alyson.H's Weight History
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