krysta1504's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
67.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1631 kcal Fat: 69.60g | Prot: 99.20g | Carbs: 144.42g.   Breakfast: Wiesenhof Geflügel-Fleischwurst, REWE Landbrot. Lunch: Kartoffeln, Gebratene Hähchenkeule (Haut gegessen). Dinner: Ja! Cornichons, Ja! American Sandwich, Wiesenhof Hähnchen-Grillbraten. Snacks/Other: Dr. Oetker Maulwurfkuchen. more...
1400 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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krysta1504's Weight History


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