Weigh In record (no journal entry) for 03 May 2020
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73.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 84.33g | Prot: 70.08g | Carbs: 24.01g.
Lunch: Delhaize Cheddar Geraspt, Delhaize Mozzarella Geraspt 40+, Cherrytomaten, Champignons, Gebakken Ei. Dinner: Delhaize Mozzarella Geraspt 40+, Galbani Ricotta, Delhaize Ontvette Hesp, Delhaize Room Vol en Romig 35%, Witlof. Snacks/Other: Aardbeien, Carlsbourg Finesse Volle Culinaire Room, Oopsie. more...
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Gaining 2.1 kg a Week
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