haseeins's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
82.3 kg Lost so far: 24.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
2331 kcal Fat: 105.18g | Prot: 90.16g | Carbs: 255.48g.   Breakfast: Winiary Majonez Dekoracyjny, Gouda oder Edamer, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Gekochtes Ei. Lunch:  Spargel, Spiegelei, Maximum Natur Hähnchen-Brustfilet Gebraten, Rama Cremefine 15%,  Weißwein, Henglein Schupfnudeln. Dinner: Gouda. Snacks/Other: Kinder Weihnachtsmann,  Wassermelone,  Erdbeeren, Treets The Peanut Company, Kinder Schoko Bons White, Lindt Lindor Kugeln. more...
2640 kcal Exercise: Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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haseeins's Weight History


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