Weigh In record (no journal entry) for 11 October 2010
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102.1 kg
Lost so far: 20.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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1399 kcal
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Fat: 36.75g | Prot: 69.81g | Carbs: 213.12g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: quaker chewy bars, right bites keebler, Light Swiss Original Cheese Wedges, triscuit cracked pepper & olive oil crackers nabisco. Dinner: icbinb, sweet onion, daisy, asparagus, russet potato, pork tenderloin kroger. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Ice Cream Bars - Giant Chocolate Fudge, Chewy Bars - Oats & Chocolate. more...
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Losing 0.8 kg a Week
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monakelly's Weight History
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