Weigh In record (no journal entry) for 03 May 2020
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60.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 14.44g | Prot: 13.43g | Carbs: 93.11g.
Breakfast: Banana, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Pane e Marmellata. Tea: Ghiacciolo. Dinner: Finocchio Crudo, Vellutata di Zucca. Supper: Arance. more...
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Losing 4.9 kg a Week
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Tempesta63's Weight History
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