polusuy's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

89.5 kg Lost so far: 5.5 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

890 kcal

Fat: 37.49g | Prot: 45.47g | Carbs: 94.35g. Breakfast: Zero Низкокалорийный Сироп Манго, Real Сырники Классические. Lunch: Запеканка из Кабачков. Snacks/Other: Джаз Арахис в Шоколаде, Дикси Груша Конференц. more...

2290 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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polusuy's Journal, 03 May 20

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polusuy's Weight History