Weigh In record (no journal entry) for 03 May 2020
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 96.42g | Prot: 82.14g | Carbs: 159.75g.
Breakfast: Мой омлет. Lunch: Макдоналдс Большие Креветки (6), Бургер Кинг Сырный Джо. Dinner: Бургер Кинг Шримп Ролл. Snacks/Other: Чупа-Чупс Жевательный Мармелад. more...
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Losing 0.3 kg a Week
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Shavinakris's Weight History
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