Weigh In record (no journal entry) for 03 May 2020
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85.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 43.71g | Prot: 160.39g | Carbs: 247.45g.
Breakfast: Milbona Leichter Körniger Frischkäse, Aldi Gouda Würzig, Dulano Delikatess Hähnchenbrust, Ja! Tomatenmark, Ei, Glocken Bäckerei Mehrkornschnitten, Grafschafter Weizenknusperbrot. Lunch: Weißer Reis (Langkorn), Meine Metzgerei Fettreduziertes Rinderhackfleisch. Dinner: Knusperone Schoko Chips, Belbake Backkakao, Banane, Aldi Magerquark. Snacks/Other: Mars Ice Cream (51ml). more...
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Gaining 2.8 kg a Week
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Marcel.vB's Weight History
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