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xia999
Journal
12 May 13
xia999's Journal, 12 May 13
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Weigh In record (no journal entry) for 12 May 2013
59.9 kg
Lost so far:
2.1 kg
.
Still to go:
9.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 May 2013:
1138 kcal
Fat: 43.16g | Prot: 16.64g | Carbs: 139.55g.
Breakfast:
Café au Lait, Marque Repère Pain Grillé Brioché.
Dinner:
Marbré, Vin de Table Rouge, Riz Blanc, Carottes Cuites.
Snacks/Other:
Speculoos, Infusion.
more...
1799 kcal
Exercise:
Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 10 hours.
more...
Losing 3.5 kg a Week
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xia999's Weight History
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