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masquaw
Journal
03 May 20
masquaw's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
68.2 kg
Lost so far:
4.8 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
1765 kcal
Fat: 118.86g | Prot: 54.64g | Carbs: 121.46g.
Breakfast:
Café.
Lunch:
Paris Brest, Paris Brest, Sauce de Boeuf ou de Viande, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte.
Dinner:
Paris Brest.
more...
1991 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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masquaw's Weight History
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