Weigh In record (no journal entry) for 03 May 2020
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54.5 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 48.24g | Prot: 48.68g | Carbs: 104.50g.
Breakfast: Шампиньоны Жареные, Жареное Яйцо, Сыр Моцарелла, Спаржа. Lunch: Розумний Вибір Майонез 30%, Капуста Белокочанная, Огурец, Редис, Помидоры, Макароны по Флотски. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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irkakostenko123's Weight History
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