Weigh In record (no journal entry) for 03 May 2020
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 89.93g | Prot: 102.16g | Carbs: 309.29g.
Breakfast: Gourmet Fleischsalat, Roggenbrötchen, HP Honey BBQ Sauce, Marmelade, Weizenbrötchen, Butter, Knobelle Schwarzer Knoblauch, H. J. Jank Spreewälder Fruchtsäfte Apfel-Aronia-Saft, Kaffee, Omelett, Escal Cocktail Shrimps. Dinner: Bamboo Garden Mirin, Sesamöl, Meine Metzgerei Schweinegulasch, Taste Of Asia Asia Sauce Babi Pangang, Frühlingszwiebeln, Ita-San Ramen Noodles. Snacks/Other: Hiper Dino Turrón De Chocolate von Almendras, Lidl Heidelbeeren, REWE To Go Ingwer Shot. more...
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Losing 0.7 kg a Week
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the_multisnowman's Weight History
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