Weigh In record (no journal entry) for 03 May 2020
|
78.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 95.67g | Prot: 56.03g | Carbs: 76.45g.
Breakfast: Пятерочка Банан, Кофе. Lunch: Борщ со Свининой, Сметана 15%. Dinner: Ароматы Жизни Кунжутное Масло, Лук, Пятерочка Лук Репчатый, Яичница. Snacks/Other: Сыр Гауда, Миндаль Миндаль. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена 0574's Weight History
|