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Ongesteld 😒
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64.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 88.21g | Prot: 65.31g | Carbs: 22.37g.
Breakfast: Gebakken Ei zonder Vet, Jumbo Geraspte Kaas Jong Belegen 48+, Aldi Schouderham. Lunch: Komkommer (met Schil), Cherrytomaten, Zuivelhoeve Heksenkaas, Rode Paprika. Dinner: Jumbo Cheddar, Jumbo Grillburger. Snacks/Other: Prosecco, Helaes Pindakaas, Raw Super Food Kokosolie, Cacaopoeder (Ongezoet), Aldi Walnoten. more...
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Gaining 0.2 kg a Week
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