Weigh In record (no journal entry) for 03 May 2020
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 88.77g | Prot: 165.80g | Carbs: 265.81g.
Breakfast: Gutes Land Gouda , Aldi Knäckebrot, Arla Skyr, Protein pancakes. Lunch: Kidneybohnen (Dose), Mais, Garden Gourmet Hack, Be Light Light-Käse, Gutes Land Gouda, Trader Joe's Wrap Mehrkorn mit Leinsamen . Dinner: Aldi Bio Mini Reiswaffeln Apfel, Arla Skyr, Milbona Frischkäse mit Skyr, Schweizer Käse (Fettarm), Aldi Eiweiß Toastbrötchen. Snacks/Other: Protein Eis, Aldi Bio Hafermilch Mandel , Wassermelone, PowerBar Proteinnut2 Milk Chocolate Peanut. more...
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Losing 0.3 kg a Week
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JulesNeuerBenutzername's Weight History
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