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tina302
Journal
03 May 20
tina302's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
63.5 kg
Lost so far:
4.9 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
814 kcal
Fat: 41.43g | Prot: 28.82g | Carbs: 80.95g.
Breakfast:
来伊份 鹌鹑蛋, 旧街场 二合一白咖啡.
Lunch:
炒鸡蛋(整个), 鸡胸肉, 绿叶生菜.
Dinner:
黄瓜.
more...
100 kcal
Exercise:
Grocery Shopping - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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tina302's Weight History
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