elsaalvear8's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

85 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 May 2020:

453 kcal

Fat: 6.29g | Prot: 16.47g | Carbs: 80.95g. Breakfast: Unimarc Leche Semidescremada, Quaker Avena Instantánea. Lunch: Penne, Carozzi Salsa de Tomate Italiana Pomarola. Dinner: Gourmet Sopa De Carne Con Crutones. more...

3220 kcal

Exercise: Rock Climbing - 1 hour, Abdominal (Sit Ups) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 13 minutes, Squats (Legs) - 20 minutes, Resting - 11 hours and 7 minutes, Sleeping - 11 hours. more...

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elsaalvear8's Journal, 02 May 20

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elsaalvear8's Weight History