Weigh In record (no journal entry) for 02 May 2020
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 57.92g | Prot: 118.98g | Carbs: 160.88g.
Breakfast: Kirkland Signature Nuez de Castilla, Plátano, Optimum Nutrition Gold Standard 100% Whey Protein, Coach's Oats Hojuelas de Avena Entera . Lunch: Cochinita pibil, Tortillas de Maíz. Dinner: Sanissimo Tostadas de Maíz Horneadas, Navarro Queso Panela, Huevo, Verde Valle Lentejas. Snacks/Other: Verde Valle Maíz Palomero. more...
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Gaining 0.3 kg a Week
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Damarieli's Weight History
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