Weigh In record (no journal entry) for 02 May 2020
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 36.43g | Prot: 52.25g | Carbs: 177.20g.
Breakfast: Chia Seed, Melon, Yakult Yakult. Dinner: Pempek. Snacks/Other: Sari Roti Roti Isi Coklat Keju, Sari Roti Roti Isi Coklat. more...
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Losing 0.7 kg a Week
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