Weigh In record (no journal entry) for 01 May 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 38.83g | Prot: 65.41g | Carbs: 132.28g.
Breakfast: Marmellate e Conserve di Albicocche, Caffè Espresso, Mulino Bianco Fette Biscottate Integrali, Zucchero di Canna, Zymil Latte senza Lattosio. Lunch: Polpette con il Sugo, Pasta al Pomodoro. Dinner: Despar Fesa di Tacchino Arrosto, Nattura Pane Azzimo 100% Integrale. Snacks/Other: San Carlo 1936 Antica Ricetta, Tè Verde, Mulino Bianco Cuor di Mela. more...
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1621 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 1.6 kg a Week
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venutibianca's Weight History
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