Weigh In record (no journal entry) for 02 May 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 58.10g | Prot: 50.87g | Carbs: 73.15g.
Breakfast: Lemon. Dinner: Jus Wortel, Jus Apel, Tempe Rebus, Telur Ceplok, Kubis Cina (Bok-Choy, Pak-Choi), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Sapi (70% tidak Berlemak / 30% Lemak). more...
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1791 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ANGGUN MAYSITA's Weight History
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