Weigh In record (no journal entry) for 02 May 2020
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73 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 64.78g | Prot: 102.11g | Carbs: 60.83g.
Breakfast: Selita Queijo Mussarela, Selita Queijo Mussarela, Selita Queijo Mussarela, Tirol Leite Desnatado. Lunch: Churrasco, Abóbora Cozida. Dinner: Churrasco, Legumes Refogados. Snacks/Other: Mexerica, Estrela do Oriente Castanha do Pará, Gin, Extra Inhame. more...
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Losing 0.7 kg a Week
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