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magali peralta
Journal
02 May 20
magali peralta's Journal, 02 May 20
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ganando masa muscular
88.3 kg
Lost so far:
2.8 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1155 kcal
Fat: 45.56g | Prot: 27.49g | Carbs: 160.00g.
Breakfast:
Alfajor de Maicena, Mate.
Lunch:
Choripán, Pollo Asado, Ensalada de Papas con Huevo.
Snacks/Other:
Mate, Alfajor de Maicena.
more...
2508 kcal
Exercise:
Abdominal (Sit Ups) - 21 minutes, Cardio - 14 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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magali peralta's Weight History
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