Weigh In record (no journal entry) for 02 May 2020
|
70.9 kg
Lost so far: 3.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 39.34g | Prot: 78.09g | Carbs: 8.50g.
Breakfast: Queso Fresco, Egg Omelet or Scrambled Egg. Lunch: Green Cabbage, Pork Loin (Tenderloin) . Dinner: Queso Fresco, Egg Omelet or Scrambled Egg, Chicken Breast (Skin Not Eaten). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanesacaro's Weight History
|