Weigh In record (no journal entry) for 11 May 2013
|
64.0 kg
Lost so far: 26.7 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
|
|
1462 kcal
|
Fat: 92.95g | Prot: 142.86g | Carbs: 3.67g.
Lunch: Egg Yolk, Beef Tip Round (Trimmed to 0" Fat), Butter. Dinner: Butter, Ground Beef (90% Lean / 10% Fat). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eKatherine's Weight History
|