Weigh In record (no journal entry) for 02 May 2020
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 12.50g | Prot: 9.85g | Carbs: 72.35g.
Breakfast: Schwartau Extra Schwarzkirsche, Lätta Extra Fit mit Buttermilch , Golden Toast Butter Toast. Lunch: Radolf Nudeln in Käsesauce mit Schinken. more...
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Losing 0.5 kg a Week
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patch20278's Weight History
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