Weigh In record (no journal entry) for 02 May 2020
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95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 64.76g | Prot: 112.39g | Carbs: 177.17g.
Breakfast: Pão Francês, Ovo Frito, Queijo Coalho, Café com Açúcar. Lunch: Banana, Alface, Subway Tomate, Farofa, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Ovo Frito sem Gordura, Queijo Coalho, Tapioca. more...
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Gaining 10.5 kg a Week
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jjardier's Weight History
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