ali_timis's Journal, 02 May 20

ali_timis's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2020

99.4 kg Lost so far: 5.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1733 kcal

Fat: 33.09g | Prot: 93.05g | Carbs: 248.84g. Breakfast: Fatina Prugne Denocciolate, Prugne, Probios Pasta ai Fagioli Neri, Ricotta (Latte Intero). Snacks/Other: Lenticchie Cotte, Riso Basmati (Cotto). more...

3516 kcal

Exercise: Treadmill - 35 minutes, Boxing - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Vacuuming - 32 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ali_timis's Weight History

View Complete History

ali_timis's Journal, 02 May 20

Submit a Comment

ali_timis's Weight History