Weigh In record (no journal entry) for 02 May 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 32.72g | Prot: 103.27g | Carbs: 137.86g.
Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets. Lunch: Riz Basmati (Cuit), Chili Con Carne avec Des Haricots. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Basmati (Cuit), Brocoli, Haricots Verts. Snacks/Other: Câlin Fromage Blanc 0%. more...
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Losing 4.7 kg a Week
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ethansolal's Weight History
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