Weigh In record (no journal entry) for 02 May 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.33g | Prot: 119.39g | Carbs: 83.94g.
Breakfast: Brokkoli, Spiegelei ohne Fett, Gurke (mit Schale). Lunch: Äpfel, Milbona Tilsiter Würzig-Pikant, Lieken Urkorn Dinkel-Vollkorn, Foodspring Shape Shake Vanille , Delikatess Kochhinterschinken, Bresso Schnittlauch, Burger Landknäcke Delikatesse . Dinner: Lachs. Snacks/Other: Erdbeeren, K-Classic Körniger Frischkäse 20%, Äpfel. more...
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2907 kcal
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Exercise:
Running - 9/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sophia Soroka's Weight History
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