Weigh In record (no journal entry) for 02 May 2020
|
84.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 41.09g | Prot: 46.37g | Carbs: 234.08g.
Breakfast: Forno Battistini Frolletti Integrali, Banana. Lunch: Parmigiano Grattugiato, Carapelli Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Barilla Tortiglioni. Dinner: Panem Pane tipo Pugliese a Fette, Carciofi Ripieni. Snacks/Other: Activia Yogurt Avena Noci. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mela Commare's Weight History
|