Weigh In record (no journal entry) for 02 May 2020
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 14.06g | Prot: 76.25g | Carbs: 107.58g.
Breakfast: Banana, Coffee, Alpro Soya Soya Light, Esselunga Fragole. Lunch: Zespri Kiwi Gold, Simmenthal Simmenthal, Selex Insalata , Italiamo Pomodori Datterini. Dinner: Dulano Petto di Pollo, Zucchini. Snacks/Other: Coffee, Apple, Kiwi Fruit, Alpro Soya Soya Light, Esselunga Fragole. more...
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Losing 1.8 kg a Week
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SuperFre#6's Weight History
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