Weigh In record (no journal entry) for 02 May 2020
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73 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 84.86g | Prot: 89.20g | Carbs: 25.88g.
Lunch: Beemster Jonge Kaas, Aldi Champignon a La Grecque, Oopsie. Dinner: Champignons, Beemster Jonge Kaas, Jonge Prei, Delhaize Wok met Rode Paprika, Delhaize Cheddar Geraspt, Delhaize Mozzarella Geraspt 40+, Delhaize Wok Kalkoen Indisch. Snacks/Other: Carlsbourg Finesse Volle Culinaire Room, Aardbeien, Beemster Jonge Kaas. more...
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Losing 2.1 kg a Week
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