Weigh In record (no journal entry) for 02 May 2020
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 72.39g | Prot: 75.80g | Carbs: 131.37g.
Breakfast: Banana, AH 100% Pindakaas met Stukjes. Lunch: Sondey Rijstwafel Chocolade, AH Basic Volkoren Brood, AH Advocado, Fried Egg. Dinner: House Salad, Fresca D'oro Mozzarella , Baked or Broiled Fish. Snacks/Other: OLA Raket Ijsje, Apple, Roasted Almonds, Jillz Jillz 0%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|