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Tempesta63
Journal
02 May 20
Tempesta63's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
61.3 kg
Lost so far:
5.5 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
794 kcal
Fat: 22.51g | Prot: 28.92g | Carbs: 119.90g.
Pre-Breakfast:
Fitline Gelenk-Fit, FitLine Antioxy.
Breakfast:
Pane e Marmellata, Free From Yogurt Nature senza Lattosio, Andros Pink Grapefruitsaft, Zucchero di Canna, Caffè Espresso.
Lunch:
Pizza Rustica.
more...
1512 kcal
Exercise:
Resting - 18 hours and 51 minutes, Sleeping - 5 hours and 9 minutes.
more...
Gaining 3.5 kg a Week
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Tempesta63's Weight History
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